Ravi Solis

I remember the first time I stumbled upon somatic yoga. I was in a yoga class, deep into a standard…

I’ll be honest: when I first introduced yoga to my little niece and nephew, I wasn’t expecting much. I thought,…

We all know that feeling when you’re working on a project with a friend—where the energy is light, the ideas…

I’ll never forget the first time I tried 3 person yoga poses. It wasn’t planned—just a spontaneous moment with two…

I’ve lost count of how many times I’ve been asked, “Is yoga a sin?” The question often comes with a…

I still remember the first time I introduced chair yoga to a group of seniors. Their faces were skeptical at…