As a wellness researcher, I’ve seen firsthand how CBD can benefit people in their day-to-day lives.
From aiding in relaxation to helping manage pain and stress, the popularity of CBD has skyrocketed over the past few years. But with this surge in interest comes a crucial question: How old do you have to be to buy CBD?
You might think the answer is simple, but the truth is that age limits for purchasing CBD vary depending on where you live, what kind of CBD product you’re purchasing, and even the store you’re buying from.
So, let’s break it all down in a way that’s simple, clear, and, of course, helpful.
So, How Old Do You Have to Be to Buy CBD?
The short answer? It depends. While CBD products derived from hemp (with less than 0.3% THC) are legal at the federal level, the age restrictions are largely left up to the states.
This means the rules can differ significantly depending on where you are. Let’s take a look at what the law says in general terms.
Age Limits Vary by State
In most states, you must be at least 18 years old to purchase hemp-derived CBD products. These are the products that contain less than 0.3% THC and are federally legal.
However, some states have set the age limit at 21, often aligning with the age restrictions for alcohol and tobacco purchases.
For example, if you’re in California, you’ll find that the minimum age for hemp-derived CBD is 18, but if you’re purchasing marijuana-derived CBD (from marijuana rather than hemp), the minimum age jumps to 21.
The reason for this is that marijuana-derived CBD is regulated differently than hemp-derived CBD, and its legality varies based on local marijuana laws.
The Source of CBD Matters
Another interesting factor that can influence the legal age is the source of the CBD. As mentioned earlier, hemp-derived CBD (which contains less than 0.3% THC) is typically legal nationwide, and most states allow those 18 or older to purchase it.
However, marijuana-derived CBD is only legal in certain states where marijuana is legal for medical or recreational use, and in those states, the minimum age to purchase CBD can often be 21.
What About Different Types of CBD Products?
Image source- Medical Centric
Not all CBD products are created equal. Some products, like edibles and vapes, tend to have stricter age requirements due to their nature. Let’s break down what’s required for specific types of CBD products.
Vape Products and Smokable CBD: Typically 21+
If you’re a fan of CBD vapes or smokable products, you’re in for a slightly stricter age limit.
Since vaping and smoking generally have higher health risks and are more heavily regulated, these products often require you to be 21 or older. This is especially true in states where tobacco-related age laws align with CBD restrictions.
Edibles: Age Limits May Be 21
CBD-infused edibles, like gummies, chocolates, or beverages, are incredibly popular. However, these products also often come with stricter age limits—21 being the standard in some areas.
The reasoning behind this is simple: edibles are often considered more appealing to minors, and age restrictions are meant to prevent accidental consumption.
Topicals and Tinctures: Usually 18 or Older
For products like CBD creams, balms, and tinctures, the rules are generally more relaxed.
These products don’t have the same consumption risks as vapes or edibles, and in most places, people as young as 18 can buy them.
Of course, always double-check local regulations, as they can vary by state.
Do Retailers Have Their Own Age Policies?
Yes, they do. Many retailers, especially online stores, set their own age verification policies that might be stricter than state law.
While a state might allow an 18-year-old to purchase CBD, some online retailers may require you to be 21 or older, even if you’re purchasing a product that’s federally legal and allowed in your state.
Many reputable retailers use age verification systems to ensure that they’re selling their products responsibly.
So, if you’re shopping online, be prepared to provide identification to confirm you’re of legal age.
How to Verify the Age Restrictions in Your Area
You might be eager to grab your favorite CBD product, but before making a purchase, it’s essential to check your local laws and the retailer’s policies. Here’s a quick guide on how to make sure you’re following the rules:
- Research Your State’s CBD Laws
The easiest way to determine the legal age to buy CBD is to search online for “CBD age limit in [your state]”. You’ll find up-to-date information specific to your state, and you’ll know exactly what to expect when purchasing CBD locally. - Check with the Retailer
Whether you’re shopping online or at a brick-and-mortar store, it’s always a good idea to confirm the store’s age policy before you buy. If you’re buying online, ensure the retailer has age verification systems in place. - Have Your ID Ready
If you’re buying CBD at a physical store or online, make sure you have a valid form of identification on hand. Most stores will ask you to prove your age, especially if the product is on the higher end of the age spectrum, like vape products or edibles.
Here’s a quick reference table summarizing the age restrictions for buying CBD:
| Product Type | Minimum Age (Most States) | Special Notes |
| Hemp-Derived CBD | 18 or 21 | Varies by state; some states allow 18, others require 21. |
| Marijuana-Derived CBD | 21 | Only legal in states with medical or recreational marijuana programs. |
| Vape Products | 21 | Stricter due to vaping regulations. |
| Edibles (Gummies, Beverages) | 21 | Typically restricted due to appeal to minors. |
| Topicals (Creams, Balms) | 18 | Generally more lenient age restrictions. |
| Retailer Policies | 21 | Many online stores set their own policy, often 21+. |
Frequently Asked Questions
Can I Buy CBD if I’m Under 18?
In most cases, no. Most states require buyers to be at least 18 years old for hemp-derived CBD, but some states have set the age limit to 21, especially for marijuana-derived CBD. Always check the specific regulations in your area before attempting to purchase CBD.
Can I Buy CBD on the Internet if I’m Underage?
It depends on the retailer. While federal law doesn’t restrict the purchase of CBD, many online stores implement their own age verification processes, and some may restrict purchases to 21+ even if the state law allows younger buyers. It’s always a good idea to confirm the store’s policy before you purchase.
Is There an Age Limit for Buying CBD Topicals?
For most topical products like creams and balms, the age limit is often set at 18 or older, as they don’t pose the same risks as ingestible products like vapes or edibles. However, always check with the specific retailer and state laws to confirm.
So, What’s the Final Word?
The age requirement for buying CBD really depends on where you live, the type of product you’re purchasing, and the retailer’s policy.
Generally, 18 is the standard for hemp-derived CBD in many states, but 21 is common for marijuana-derived CBD and certain product types like edibles and vapes.
Always double-check your local laws and the store’s age verification policy to ensure you’re complying with the regulations. By staying informed and purchasing responsibly, you’ll be able to enjoy the benefits of CBD in a legal and safe manner.
Pro Tip from Dr. Eli Tran
CBD is a powerful wellness tool, but remember—knowledge is power.
Be sure to do your research, verify your age when purchasing, and most importantly, choose products that are third-party tested to ensure you’re getting the best quality. Your wellness journey should be both safe and effective!
