Six Natural Anti-Inflammatory Supplements

June 01, 2022 6 min read

Six Natural Anti-Inflammatory Supplements

CBD has taken over the health and wellness world, and it looks like it's here to stay.  There are already many studies that support CBD's potential benefits, including its anti-inflammatory properties.  Nevertheless, there's still a lot of confusion about which CBD health claims are based on science and which ones are not.

This article covers everything you need to know about CBD's anti-inflammatory benefits and how you can get started using it to help manage those symptoms.  We'll also discuss over favorite natural anti-inflammatory supplements that you need to try!


WHAT IS CBD?

Before we share our favorite anti-inflammatory supplements, let's refresh your memory on CBD.  CBD, or cannabidiol, is one of the hundreds of compounds found in hemp.  This cannabinoid has seen tremendous popularity lately, thanks to research uncovering its many therapeutic and medicinal benefits.

CBD is a naturally occurring compound typically extended from hemp, the subspecies of cannabis Sativa that only contains trace amounts of THC, or tetrahydrocannabinol.  THC is the psychoactive cannabis compound associated with that all-too-familiar "high" feeling.  That means one can enjoy the many purported benefits of CBD with no risk of experiencing a head or body high.


WHAT IS INFLAMMATION?

Inflammation is the body's natural response to being harmed.  There are two types of inflammation: acute and chronic.

Acute inflammation happen when your body responds to an injury or infection by sending white blood cells.  This inflammatory response includes redness, swelling, and pain.  These symptoms, however, typically resolves itself within a few days.

Chronic inflammation, on the other hand, typically persists for months or years.  This can happen for several reasons, including genetics, untreated infections, autoimmune disorders, or lifestyles factors including but not limited to: stress, smoking, and obesity.  The immune system starts attacking and damaging its own cells in these cases.  Symptoms of chronic inflammation may include:

  • Fatigue
  • Gastrointestinal complications like diarrhea and constipation
  • Changes in weight and mood
  • Depression or anxiety

Ultimately, chronic inflammation may lead to several diseases.  These include cardiovascular, kidney, autoimmune, and neurodegenerative diseases.


THE SCIENCE OF USING CBD TO HELP MANAGE INFLAMMATION SYMPTOMS


The legalization of hemp under the 2018 Farm Bill has opened the doors for researchers to study CBD and its anti-inflammatory properties.  And there is a growing number of studies that support the effectiveness of CBD for countering chronic inflammation in the body.  In fact, one of the earliest studies suggesting CBD may be a novel anti-inflammatory drug was published in 2009.  This study focused on how cannabinoids exert anti-inflammatory properties by interacting with CB1 and CB2 receptors in the endocannabinoid system (ECS).  Both these receptors play a crucial role in regulating the immune system.  CBD may be a potential treatment for inflammatory disorders.

  • A 2015 study reviewed the anti-inflammatory properties of CBD.  The study found that CBD may be a potential treatment for many conditions that cause inflammation in the body.
  • A year later, a 2016 study investigated CBD as a potential treatment for early pancreatic inflammation.  The experimental treatment reduced inflammation in mice.
  • Moreover, a 2017 review study showed that the anti-inflammatory properties of CBD may help treat a range of other medical conditions like multiple sclerosis, inflammatory bowel diseases, Alzheimer's, and cardiovascular diseases.
  • Another 2017 study found that CBD inhibits inflammation and in turn, is effective in preventing osteoarthritis pain and joint neuropathy.
  • A more recent study published in 2020 focused on the role of CBD in regulating oxidative stress, which is one of the leading causes of chronic inflammation.  The researchers concluded that CBD shows promise as a treatment for oxidative stress and inflammation caused by it.
  • And even more recently, a 2021 study provided evidence that CBD has anti-inflammatory applications which may help treat diseases characterized by airway inflammation.

Most of the above studies also highlight CBD's lack of psychotropic effects, enhancing its medicinal applications and giving it an advantage over other psychoactive cannabinoids like THC.


HOW TO BENEFIT FROM CBD'S ANTI-INFLAMMATORY PROPERTIES

A wide range of CBD products may help you benefit from the inherent anti-inflammatory properties the cannabinoid has to offer.  The most popular forms of CBD are Tincture Oils, Gummies, and an assortment of topicals that you can take.  You can choose the type of CBD product that best fits your needs and everyday routines.  Here are a few tips for getting the most out of the CBD product you choose:

  • Begin with a small dose, then gradually increase until you reach your desired effects.
  • Take CBD consistently - it can take a couple weeks of regular use before you achieve the results you want.
  • If you're using a CBD Tincture Oil, drop the oil under your tongue and hold it there for at least 30 seconds before swallowing - this will help the CBD enter your bloodstream faster.


No matter what CBD consumption method you choose, it's essential to only purchase these products from brands that offer the highest possible quality CBD.  It's important to note that CBD is NOT made equally.

As the demand for CBD products grow, many brands are flooding the market with their sub-par products.  Before settling for any brand, be sure to do your research behind the company.  Check out their website and try to look for where exactly they source their hemp from.  Typically, you'd want to look for a brand that cultivates their hemp from American farms.  From there, any reputable brand should also be extracting and manufacturing the finished products in a GMP and ISO-certified facility.  Lastly, you should be able to find or easily request the third-party lab reports that detail exactly what's in the products.

On these lab reports, you should generally see a CBD concentration that is no more than 20% above or below the advertised amount on the packaging, less than 0.3% Delta-9 THC (if it is a full spectrum CBD product), and absolutely zero pesticides, heavy metals, and solvents - all of which should NEVER be in measured amounts as mandated by most cannabis safety regulations.


OUR 6 FAVORITE NATURAL ANTI-INFLAMMATORY SUPPLEMENTS

Here at Envy CBD, we have carious exciting CBD products to choose from.  Here are six of our favorites to potentially help you achieve a more inflammation-free experience:


  • CBD Double Apple Tincture Oil:If you're looking for a fresh and delicious-tasting CBD oil, look no further!  This Double Apple Tincture makes taking your daily dose of CBD enjoyable and easy.
  • CBD Strawberry Watermelon Tincture Oil:A fan-favorite, this fruity CBD oil is a great option for the Summer months (or really anytime of the year)!  Our CBD Tincture oils are offered in multiple strengths, up to a whopping 1500MG.  Choose the strength that works best for you, and enjoy!
  • CBD Orange Tincture Oil:Citrus fans will love this Orange-flavored CBD oil.  All Envy CBD oils have all-natural ingredients, including naturally-derived fruit essential oils, coconut oil, and stevia extract.  Plus, the CBD is extracted from pesticide-free and GMO-free hemp.  Including CBD in your daily routine is one of the best ways to combat symptoms related to inflammation while helping you feel better overall.
  • CBD Green Apple Body Lotion:Green apple isn't just reserved for CBD oil you take sublingually.  It can also serve as a wonderful topical ointment to help spot-manage localized area discomforts.  Whether you use the Green Apple Body Lotion as a daily moisturizer or for something more, you'll be sure to cash in tremendously on its anti-inflammatory benefits.
  • CBD Lavender Body Lotion:Lavender is a classic for a good reason.  Not only does it smell amazing, and its known for its calming effects as well.  Lavender essential oil paired with CBD is a relaxing match-made in heaven!  Use this lotion daily to unwind and potentially reduce inflammation simultaneously.
  • CBD Soothing Balm:Much like the CBD Body Lotions above, this balm is ideal for targeted relief.  With 25 active, organic ingredients, and a hefty 200MG of CBD, you can promote healthier skin function and potentially reduce inflammation with ease.  Rub the balm onto the troublesome area of your body and wait for the magic to happen!


THE POTENTIAL SIDE EFFECTS OF CBD

CBD is appealing as a holistic and natural alternative to feeling just a little better day-by-day.  This is thanks to the lack of adverse side effects typically associated with most pharmaceutical-grade drugs.  CBD is generally considered as a safe compound.  Nevertheless, there are reported cases of mild side effects, including fatigue, diarrhea, drowsiness, and changes in appetite or weight.  If you're taking other medications, it's essential to know that CBD may interact with them and lead to some unwanted effects.  That's why it's recommended you consult with your physical prior to using CBD.


CLOSING THOUGHTS

Scientific studies and anecdotal evidence show that CBD may be a potentially effective holistic treatment option for inflammation in the body.  CBD also has a generally safe profile, so many consumers turn to it as a natural alternative for treating inflammation.  This, however, does not mean that you should completely substitute your prescribed medication for CBD on your own.  Please consult with a physician if you are considering using CBD as an option to help manage inflammation.



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