5 Easy Ways to Incorporate CBD Into Your Daily Routine

January 22, 2020 6 min read

5 Easy Ways to Incorporate CBD Into Your Daily Routine

Envy CBD
Introducing a revolutionized holistic lifestyle through Full Spectrum CBD.

CBD is steadily becoming more relevant in today's society of the working person.  We're busy, we feel rushed, and we have a million things to do on any given day and not enough time to get it all done.

With CBD growing in popularity and 1-in-7 people utilizing it, it makes sense that more are being drawn to these products each day.  The next step is to figure out which CBD product you prefer so you can apply it to your daily wellness routine.  Whether you use one or all the methods provided below, this guide could help you best utilize CBD to create a perfectly balanced day - or week!

ask yourself first...

Before you narrow down the type of CBD product you'd prefer to use, you should first consider what you want to use CBD for.  Are you attempting to better balance your day and use CBD for general wellness or overall health?  Do you want to take advantage of its potential stress and pain relieving properties?

Regardless of what you aim to use CBD for, it helps to know ahead of time why you want to take it.  Not only does this put a clearer goal in your mind, but you'll also stay more proactive about staying consistent and taking it regularly.  Remember, consistency is key for CBD to truly provide the properties most people are after, even if it's just for general wellness.  Knowing what you want to take CBD for going into it will  allow you to stay on course easier with a routine!

different cbd products - for a variety of lifestyles and needs

Once you narrow in on the reason why you want to take CBD, the type of CBD product you want to use becomes a little clearer to see.  For general wellness and overall balance, maybe you want a simpler way to take in CBD!  For example, CBD Gummies or CBD Tincture Oil used once or twice a day allows you the freedom to simply take it and forget it.

Let's look at the different ways you can incorporate CBD into you daily routine to see which one might fit your lifestyle best.  There's likely a type of CBD product that's best suited for your exact needs that you may not have considered yet!

1. cbd essential oil roll-on: A POWERFUL AROMATHERAPY AND CBD COMBO

We - as in, us humans - have been using aromatherapy for literally thousands of years.  It's not an exact science (yet), but there are clinical trials and studies that relate to the effects various aromas have on us.  According to cancer.gov, in fact, "aromatherapy is the use of essential oils from plants (flower, herbs, or trees) as therapy to improve physical, mental, and spiritual well-being."

Knowing the huge potential certain well-known aromas have and the promise CBD shows for some of the same symptoms, Envy CBD combined the two into an essential oil roll-on topical.  There are five different scents that help to further amplify the effects of the CBD you're applying to yourself.  Each is formulated towards a different overall effects - Sleep, Relief, Immunity, Focus, and Breathe.

They're almost all self-explanatory for what they help accomplish and incorporating them into your regular routine is a breeze.  You don't even have to spend time massaging a salve onto your skin; just use the roll-on applicator and you're done in seconds!


Envy CBD's Essential Oil Roll-Ons take a page from the numerous therapeutic benefits of aromatherapy.  The inclusion of Full Spectrum CBD help to enhance its respective effects to improve overall wellness.

2. cbd face cream: an essential part of your skincare routine

Here's the thing - most people, ideally, should already have a moisturizer in their skincare routine.  If you don't it's never too late to start!  A proper skincare routine that incorporates a moisturizer has been shown to revitalize, nourish, and hydrate the skin.  It makes it appear even more youthful, helps diminish wrinkles and fine lines, and consistent use can even help slow the signs of premature aging.

So what if you used a skincare product that also had CBD?  A CBD Face Cream helps you take advantage of what an all-natural face cream has to offer, plus the benefits of CBD.  It's an easy swithc if you're already using a moisturizer.  If you haven't yet started a skincare routine or added moisturizer to your routine, use this as a sign - your skin will thank you later.

Using a CBD Face Cream at the beginning or end of the day after you've washed and cleansed your face.  Allow at least 30 minutes for the cream to set in before you lay down for bed if you decide to use it in the evening.  This is to ensure you're soaking in as much of the CBD and moisturizer as possible.

cbd face cream

Envy CBD's unscented Face Cream takes self-care to the next level by combining our Full Spectrum CBD oil with several vitamin-rich, organic ingredients designed to reduce noticeable aging, moisturize, and soothe skin.


An all-natural CBD Soothing Balm is perfect for soothing our the stress and worry of the day.  Since numerous studies have shown that CBD could have anti-inflammatory properties, it could also provide that much-needed relief from inflammation and pain across certain areas of teh body.  The right CBD skin balm throughout your day-to-day can help make everything go more smoothly.

As opposed to a CBD Face Cream, a balm can be applied to any target are across the body.  Likewise, while you don't want to apply a face cream too often throughout the day to avoid over-washing your face, a skin balm can be applied as needed.  The most optimal way to use a CBD Soothing Balm is to massage it into the target area until the residue is completely absorbed.

Cbd soothing balm

Envy CBD's Soothing Balm is designed to spot-treat troublesome areas of the skin.  Combining 200mg of Full Spectrum CBD and 25 other active ingredients, this topical ointment helps to soothe and protect the skin against the elements.

4. cbd gummies: delicious treats each day for general wellness

You may not be taking CBD for something that requires re-application every few hours.  Many take CBD Gummies to enjoy improved daily balance, overall health, and general wellness.  Meant to be taken once or twice a day, the right CBD Gummy will be a highlight to look forward to over time.  As you take your gummies consistently on a schedule, you'll start to notice what CBD has to offer for you.

CBD Gummies are a great, convenient way to ensure you're getting your daily dose of CBD even if you're busy and have to move on about your day immediately.  It's the type of CBD product you can take then forget about until it provides relief an hour or so later.  It cannot be stressed enough that routine is key before anything can be "felt," though.

Everyone is busy so it makes sense that CBD Gummies are growing in popularity.  It's also an excellent recommendation to anyone that's not taking CBD for a specific symptom.

cbd gummies

Envy CBD's Full Spectrum CBD Gummies are the perfect daily supplements that allow for a slow-release of our proprietary oil for all-around relief.

5. cbd tincture oils: a potential for faster relief

While CBD Tincture Oils are also ingestible, like CBD Gummies, they provide relief in a different way.  Typically stronger than most CBD Gummies, CBD Tincture Oils can be utilized multiple times throughout the day for a variety of reasons.

When you apply a CBD Tincture Oil under your tongue and hold it there for up to 90 seconds before swallowing, it provides a much more intense, faster relief than gummies.  This is due to a concept called bioavailability, in which the CBD oil is absorbed by the sublingual glands located underneath the tongue.  Upon absorption, the CBD oil bypasses the digestive system, allowing for less waste and in turn, more absorption.

CBD Tincture Oils are an excellent type of CBD product to incorporate into your daily routine because they can work well alone or paired in combination with other CBD products.  Many find the results they're looking for when they utilize both a CBD Tincture Oil or CBD Gummies with one of the many types of CBD Topicals.

Cbd tincture oils

Envy CBD's Tincture Oils features fruit flavors such as Double Apple, Strawberry Watermelon, and Orange; making relief not only necessary, but tasty as well!

the bottom line

By incorporating CBD into your daily wellness routine, you could experience a wide variety of relief such as stress relief, certain types of pain, and encourage a calmer mindset while you do it.  While CBD isn't for everyone and it may not work for you, it's worked for so many already.  Remember, consistency is key when taking CBD products of any kind, so please consider taking it for at least a month before gauging if the product is right for you.

Adding CBD into your wellness routine and staying on schedule with it helps to optimize your chances at feeling the results you are after.  Pairing that knowledge with this guide, you have everything you need to find the best CBD product for your own needs.

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